Paul Beechey 13000m row
13,000m
Meters
54:36.8
Time
2:06.0
Pace
824
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1395 |
| Drag Factor | 108 |
June 11, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.8 | 13,000m | 2:06.0 | 175 | 901 | 25 |
| 11:01.3 | 2,600m | 2:07.1 | 170 | 885 | 25 |
| 10:49.1 | 5,200m | 2:04.8 | 180 | 919 | 26 |
| 10:48.7 | 7,800m | 2:04.7 | 180 | 920 | 26 |
| 10:46.9 | 10,400m | 2:04.4 | 182 | 925 | 26 |
| 11:10.7 | 13,000m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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