Paul Beechey 13000m row
13,000m
Meters
53:36.4
Time
2:03.7
Pace
835
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1385 |
| Drag Factor | 107 |
June 12, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.4 | 13,000m | 2:03.7 | 185 | 936 | 26 |
| 10:49.0 | 2,600m | 2:04.8 | 180 | 919 | 26 |
| 10:39.4 | 5,200m | 2:02.9 | 188 | 947 | 26 |
| 10:42.6 | 7,800m | 2:03.5 | 185 | 938 | 26 |
| 10:44.2 | 10,400m | 2:03.8 | 184 | 933 | 26 |
| 10:41.3 | 13,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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