Paul Beechey 21097m row
21,097m
Meters
1:28:20.0
Time
2:05.6
Pace
1369
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 2250 |
| Drag Factor | 113 |
June 18, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:20.0 | 21,097m | 2:05.6 | 177 | 907 | 25 |
| 17:30.3 | 4,300m | 2:02.1 | 192 | 961 | 26 |
| 17:24.6 | 8,600m | 2:01.4 | 195 | 972 | 26 |
| 18:30.6 | 12,900m | 2:09.1 | 163 | 859 | 25 |
| 18:31.0 | 17,200m | 2:09.1 | 162 | 858 | 25 |
| 16:23.5 | 21,097m | 2:06.1 | 174 | 899 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.