Paul Beechey 13000m row
13,000m
Meters
51:25.9
Time
1:58.6
Pace
873
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 1371 |
June 19, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.9 | 13,000m | 1:58.6 | 209 | 1020 | 26 |
| 10:23.2 | 2,600m | 1:59.8 | 203 | 999 | 26 |
| 10:16.2 | 5,200m | 1:58.5 | 210 | 1023 | 27 |
| 10:16.7 | 7,800m | 1:58.5 | 210 | 1022 | 27 |
| 10:17.2 | 10,400m | 1:58.6 | 209 | 1020 | 27 |
| 10:12.6 | 13,000m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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