Paul Beechey 13000m row

13,000m

Meters

53:24.6

Time

2:03.2

Pace

837

Calories

Average Watts187
Calories Per Hour943
Stroke Rate26
Stroke Count1396
Drag Factor116

June 20, 2023 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:24.6 13,000m 2:03.2 187 943 26
10:42.6 2,600m 2:03.5 185 938 26
10:45.2 5,200m 2:04.0 183 930 26
10:45.6 7,800m 2:04.1 183 929 26
10:41.4 10,400m 2:03.3 187 941 26
10:29.8 13,000m 2:01.1 197 978 26

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Workout Graph

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