Paul Beechey 15000m row
15,000m
Meters
1:01:48.6
Time
2:03.6
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 117 |
June 25, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.6 | 15,000m | 2:03.6 | 185 | 937 | 25 |
| 12:30.3 | 3,000m | 2:05.0 | 179 | 915 | 25 |
| 12:20.7 | 6,000m | 2:03.4 | 186 | 940 | 25 |
| 12:24.1 | 9,000m | 2:04.0 | 183 | 931 | 25 |
| 12:19.5 | 12,000m | 2:03.2 | 187 | 943 | 25 |
| 12:14.1 | 15,000m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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