Paul Beechey 15000m row
15,000
Meters
1:02:07.9
Time
2:04.2
Pace
969
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1614 |
| Drag Factor | 112 |
July 01, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.9 | 15,000 | 2:04.2 | 182 | 927 | 969 | 25 |
| 12:23.2 | 3,000 | 2:03.8 | 184 | 933 | 192 | 26 |
| 12:57.4 | 6,000 | 2:09.5 | 161 | 853 | 193 | 25 |
| 12:18.4 | 9,000 | 2:03.0 | 188 | 946 | 194 | 26 |
| 12:17.9 | 12,000 | 2:02.9 | 188 | 947 | 194 | 26 |
| 12:10.8 | 15,000 | 2:01.8 | 194 | 966 | 196 | 27 |
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Workout Graph
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