Paul Beechey 15000m row
15,000m
Meters
1:00:17.9
Time
2:00.5
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 227 |
July 02, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.9 | 15,000m | 2:00.5 | 200 | 986 | 26 |
| 12:12.6 | 3,000m | 2:02.1 | 192 | 961 | 26 |
| 12:05.8 | 6,000m | 2:00.9 | 198 | 980 | 26 |
| 12:03.8 | 9,000m | 2:00.6 | 199 | 986 | 26 |
| 12:04.4 | 12,000m | 2:00.7 | 199 | 984 | 26 |
| 11:51.3 | 15,000m | 1:58.5 | 210 | 1022 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.