Paul Beechey 13000m row
13,000m
Meters
52:57.8
Time
2:02.2
Pace
844
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 112 |
July 02, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.8 | 13,000m | 2:02.2 | 192 | 959 | 26 |
| 10:44.7 | 2,600m | 2:03.9 | 184 | 932 | 26 |
| 10:33.6 | 5,200m | 2:01.8 | 193 | 965 | 26 |
| 10:35.7 | 7,800m | 2:02.2 | 192 | 959 | 27 |
| 10:33.2 | 10,400m | 2:01.7 | 194 | 967 | 27 |
| 10:30.7 | 13,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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