Paul Beechey 13000m row
13,000m
Meters
53:35.4
Time
2:03.6
Pace
834
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1414 |
| Drag Factor | 113 |
July 03, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.4 | 13,000m | 2:03.6 | 185 | 936 | 26 |
| 10:45.5 | 2,600m | 2:04.1 | 183 | 929 | 27 |
| 10:44.5 | 5,200m | 2:03.9 | 184 | 932 | 27 |
| 10:44.0 | 7,800m | 2:03.8 | 184 | 934 | 26 |
| 10:41.7 | 10,400m | 2:03.4 | 186 | 940 | 26 |
| 10:39.7 | 13,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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