Paul Beechey 3983m row

3,983m

Meters

16:46.1

Time

2:06.2

Pace

253

Calories

Average Watts174
Calories Per Hour897
Stroke Rate26
Stroke Count427
Drag Factor121

July 04, 2023 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:46.1 3,983m 2:06.2 174 897 26
10:47.8 2,600m 2:04.5 181 923 26
5:46.6 3,983m 2:05.3 178 912 26

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Workout Graph

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