Paul Beechey 3983m row
3,983m
Meters
16:46.1
Time
2:06.2
Pace
253
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 26 |
Stroke Count | 427 |
Drag Factor | 121 |
July 04, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:46.1 | 3,983m | 2:06.2 | 174 | 897 | 26 |
10:47.8 | 2,600m | 2:04.5 | 181 | 923 | 26 |
5:46.6 | 3,983m | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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