Paul Beechey 13500m row
13,500m
Meters
55:26.3
Time
2:03.1
Pace
870
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1449 |
| Drag Factor | 111 |
July 10, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.3 | 13,500m | 2:03.1 | 187 | 944 | 26 |
| 11:12.5 | 2,700m | 2:04.5 | 181 | 923 | 26 |
| 11:07.1 | 5,400m | 2:03.5 | 186 | 938 | 26 |
| 11:07.6 | 8,100m | 2:03.6 | 185 | 937 | 26 |
| 11:06.8 | 10,800m | 2:03.4 | 186 | 939 | 26 |
| 10:52.4 | 13,500m | 2:00.8 | 198 | 983 | 27 |
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Workout Graph
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