Paul Beechey 13500m row
13,500m
Meters
57:57.4
Time
2:08.7
Pace
861
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1437 |
| Drag Factor | 110 |
July 14, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.4 | 13,500m | 2:08.7 | 164 | 863 | 25 |
| 11:14.5 | 2,700m | 2:04.9 | 180 | 918 | 26 |
| 11:11.5 | 5,400m | 2:04.3 | 182 | 926 | 26 |
| 11:12.2 | 8,100m | 2:04.4 | 181 | 924 | 26 |
| 13:10.6 | 10,800m | 2:26.4 | 112 | 683 | 22 |
| 11:08.7 | 13,500m | 2:03.8 | 184 | 934 | 26 |
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Workout Graph
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