Paul Beechey 16000m row
16,000m
Meters
1:05:55.5
Time
2:03.6
Pace
1027
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1665 |
| Drag Factor | 111 |
July 15, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:55.5 | 16,000m | 2:03.6 | 185 | 937 | 25 |
| 13:15.8 | 3,200m | 2:04.3 | 182 | 926 | 25 |
| 13:13.7 | 6,400m | 2:04.0 | 184 | 931 | 25 |
| 13:11.6 | 9,600m | 2:03.6 | 185 | 936 | 25 |
| 13:10.3 | 12,800m | 2:03.4 | 186 | 939 | 25 |
| 13:04.1 | 16,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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