Paul Beechey 9035m row
9,035m
Meters
37:04.7
Time
2:03.1
Pace
586
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 114 |
July 17, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.7 | 9,035m | 2:03.1 | 188 | 945 | 25 |
| 10:40.0 | 2,600m | 2:03.0 | 188 | 946 | 26 |
| 10:34.7 | 5,200m | 2:02.0 | 192 | 962 | 26 |
| 10:34.2 | 7,800m | 2:01.9 | 193 | 963 | 26 |
| 5:02.4 | 9,035m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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