Paul Beechey 10000m row
10,000m
Meters
39:41.5
Time
1:59.0
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 113 |
July 17, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.5 | 10,000m | 1:59.0 | 207 | 1013 | 26 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 26 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 26 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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