Paul Beechey 13000m row
13,000m
Meters
52:59.7
Time
2:02.2
Pace
844
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1372 |
| Drag Factor | 112 |
July 18, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.7 | 13,000m | 2:02.2 | 191 | 958 | 26 |
| 10:45.8 | 2,600m | 2:04.1 | 183 | 928 | 26 |
| 10:39.0 | 5,200m | 2:02.8 | 189 | 949 | 26 |
| 10:39.0 | 7,800m | 2:02.8 | 189 | 949 | 26 |
| 10:34.6 | 10,400m | 2:02.0 | 193 | 962 | 26 |
| 10:21.3 | 13,000m | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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