Paul Beechey 13000m row
13,000m
Meters
53:38.7
Time
2:03.7
Pace
833
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1371 |
July 24, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.7 | 13,000m | 2:03.7 | 184 | 934 | 25 |
| 10:51.5 | 2,600m | 2:05.2 | 178 | 912 | 26 |
| 10:42.9 | 5,200m | 2:03.6 | 185 | 937 | 26 |
| 10:45.1 | 7,800m | 2:04.0 | 183 | 930 | 26 |
| 10:44.9 | 10,400m | 2:04.0 | 183 | 931 | 25 |
| 10:34.4 | 13,000m | 2:02.0 | 193 | 963 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.