Paul Beechey 13000m row
13,000m
Meters
53:40.0
Time
2:03.8
Pace
833
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1393 |
| Drag Factor | 115 |
July 25, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.0 | 13,000m | 2:03.8 | 184 | 934 | 26 |
| 10:50.5 | 2,600m | 2:05.0 | 179 | 915 | 26 |
| 10:45.6 | 5,200m | 2:04.1 | 183 | 929 | 26 |
| 10:44.8 | 7,800m | 2:04.0 | 184 | 931 | 26 |
| 10:43.1 | 10,400m | 2:03.6 | 185 | 936 | 26 |
| 10:36.1 | 13,000m | 2:02.3 | 191 | 958 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.