Paul Beechey 1010m row
1,010m
Meters
4:26.3
Time
2:11.8
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 227 |
March 07, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,010m | 2:11.8 | 153 | 825 | 24 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 0:06.8 | 1,010m | 5:40.0 | 9 | 330 | 18 |
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Workout Graph
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