Paul Beechey 6000m row
6,000m
Meters
24:54.2
Time
2:04.5
Pace
381
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 85 |
March 12, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 6,000m | 2:04.5 | 181 | 923 | 25 |
| 5:03.2 | 1,200m | 2:06.3 | 174 | 897 | 25 |
| 5:02.4 | 2,400m | 2:06.0 | 175 | 902 | 26 |
| 4:59.4 | 3,600m | 2:04.7 | 180 | 920 | 26 |
| 4:56.6 | 4,800m | 2:03.5 | 185 | 938 | 26 |
| 4:52.6 | 6,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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