Paul Beechey 6000m row
6,000m
Meters
24:39.4
Time
2:03.2
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 86 |
March 14, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.4 | 6,000m | 2:03.2 | 187 | 942 | 26 |
| 4:59.9 | 1,200m | 2:04.9 | 179 | 917 | 26 |
| 4:57.6 | 2,400m | 2:04.0 | 184 | 931 | 26 |
| 4:55.0 | 3,600m | 2:02.9 | 188 | 948 | 26 |
| 4:54.5 | 4,800m | 2:02.7 | 189 | 951 | 26 |
| 4:52.4 | 6,000m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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