Paul Beechey 6000m row
6,000m
Meters
24:32.0
Time
2:02.6
Pace
386
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 92 |
March 17, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.0 | 6,000m | 2:02.6 | 190 | 952 | 26 |
| 4:58.4 | 1,200m | 2:04.3 | 182 | 926 | 26 |
| 4:54.8 | 2,400m | 2:02.8 | 189 | 949 | 26 |
| 4:54.2 | 3,600m | 2:02.5 | 190 | 953 | 26 |
| 4:53.0 | 4,800m | 2:02.0 | 192 | 962 | 26 |
| 4:51.5 | 6,000m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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