Paul Beechey 6000m row
6,000m
Meters
24:43.5
Time
2:03.6
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 93 |
March 20, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 6,000m | 2:03.6 | 185 | 937 | 25 |
| 5:01.6 | 1,200m | 2:05.6 | 176 | 906 | 25 |
| 4:59.8 | 2,400m | 2:04.9 | 180 | 917 | 26 |
| 4:56.2 | 3,600m | 2:03.4 | 186 | 940 | 26 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 26 |
| 4:50.6 | 6,000m | 2:01.0 | 197 | 978 | 26 |
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Workout Graph
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