Paul Beechey 6000m row
6,000m
Meters
24:32.9
Time
2:02.7
Pace
387
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 92 |
March 21, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.9 | 6,000m | 2:02.7 | 189 | 951 | 26 |
| 4:58.0 | 1,200m | 2:04.1 | 183 | 929 | 26 |
| 4:57.4 | 2,400m | 2:03.9 | 184 | 933 | 26 |
| 4:55.0 | 3,600m | 2:02.9 | 188 | 948 | 26 |
| 4:52.8 | 4,800m | 2:02.0 | 193 | 963 | 26 |
| 4:49.7 | 6,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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