Paul Beechey 6000m row
6,000m
Meters
24:40.2
Time
2:03.3
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 89 |
March 25, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.2 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 4:58.2 | 2,400m | 2:04.2 | 182 | 927 | 26 |
| 4:55.8 | 3,600m | 2:03.2 | 187 | 943 | 26 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 26 |
| 4:51.0 | 6,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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