Paul Beechey 6000m row
6,000m
Meters
24:55.8
Time
2:04.6
Pace
380
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 89 |
May 14, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.8 | 6,000m | 2:04.6 | 181 | 921 | 25 |
| 5:02.8 | 1,200m | 2:06.1 | 174 | 899 | 25 |
| 5:00.4 | 2,400m | 2:05.1 | 178 | 914 | 25 |
| 4:58.8 | 3,600m | 2:04.5 | 181 | 924 | 25 |
| 4:57.7 | 4,800m | 2:04.0 | 183 | 931 | 26 |
| 4:56.0 | 6,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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