Paul Beechey 6000m row
6,000m
Meters
24:36.6
Time
2:03.0
Pace
386
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 92 |
May 15, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.6 | 6,000m | 2:03.0 | 188 | 946 | 25 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 25 |
| 4:56.6 | 2,400m | 2:03.5 | 185 | 938 | 25 |
| 4:54.7 | 3,600m | 2:02.7 | 189 | 950 | 25 |
| 4:55.2 | 4,800m | 2:03.0 | 188 | 947 | 26 |
| 4:50.4 | 6,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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