Paul Beechey 6000m row
6,000m
Meters
24:29.5
Time
2:02.4
Pace
388
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 100 |
May 16, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.5 | 6,000m | 2:02.4 | 191 | 955 | 24 |
| 4:57.2 | 1,200m | 2:03.8 | 184 | 934 | 24 |
| 4:54.1 | 2,400m | 2:02.5 | 190 | 954 | 24 |
| 4:54.1 | 3,600m | 2:02.5 | 190 | 954 | 24 |
| 4:53.8 | 4,800m | 2:02.4 | 191 | 956 | 24 |
| 4:50.3 | 6,000m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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