Paul Beechey 8000m row
8,000m
Meters
33:27.8
Time
2:05.4
Pace
505
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 99 |
May 20, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.8 | 8,000m | 2:05.4 | 177 | 909 | 24 |
| 6:47.8 | 1,600m | 2:07.4 | 169 | 882 | 24 |
| 6:43.0 | 3,200m | 2:05.9 | 175 | 903 | 25 |
| 6:40.5 | 4,800m | 2:05.1 | 179 | 914 | 25 |
| 6:39.3 | 6,400m | 2:04.7 | 180 | 919 | 24 |
| 6:37.1 | 8,000m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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