Paul Beechey 8000m row
8,000m
Meters
33:10.6
Time
2:04.4
Pace
509
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 99 |
May 21, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.6 | 8,000m | 2:04.4 | 182 | 925 | 24 |
| 6:44.6 | 1,600m | 2:06.4 | 173 | 895 | 24 |
| 6:38.4 | 3,200m | 2:04.5 | 181 | 924 | 25 |
| 6:37.5 | 4,800m | 2:04.2 | 183 | 928 | 25 |
| 6:36.4 | 6,400m | 2:03.8 | 184 | 933 | 25 |
| 6:33.7 | 8,000m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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