Paul Beechey 8000m row
8,000m
Meters
32:48.2
Time
2:03.0
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 101 |
May 22, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.2 | 8,000m | 2:03.0 | 188 | 947 | 25 |
| 6:41.1 | 1,600m | 2:05.3 | 178 | 911 | 25 |
| 6:34.2 | 3,200m | 2:03.1 | 187 | 944 | 25 |
| 6:32.7 | 4,800m | 2:02.7 | 189 | 951 | 25 |
| 6:32.4 | 6,400m | 2:02.6 | 190 | 953 | 25 |
| 6:27.7 | 8,000m | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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