Paul Beechey 8000m row
8,000m
Meters
33:54.2
Time
2:07.1
Pace
498
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 101 |
May 25, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.2 | 8,000m | 2:07.1 | 170 | 886 | 25 |
| 6:52.5 | 1,600m | 2:08.9 | 163 | 862 | 26 |
| 6:48.3 | 3,200m | 2:07.5 | 168 | 879 | 25 |
| 6:47.2 | 4,800m | 2:07.2 | 170 | 884 | 25 |
| 6:45.1 | 6,400m | 2:06.5 | 173 | 893 | 25 |
| 6:41.2 | 8,000m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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