Paul Beechey 10000m row
10,000m
Meters
41:42.7
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 101 |
May 28, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.7 | 10,000m | 2:05.1 | 179 | 914 | 25 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 25 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 25 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 25 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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