Paul Beechey 13000m row
13,000m
Meters
53:51.4
Time
2:04.2
Pace
830
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1313 |
| Drag Factor | 109 |
June 08, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.4 | 13,000m | 2:04.2 | 182 | 927 | 24 |
| 10:51.2 | 2,600m | 2:05.2 | 178 | 913 | 24 |
| 10:45.1 | 5,200m | 2:04.0 | 183 | 930 | 24 |
| 10:47.4 | 7,800m | 2:04.5 | 181 | 924 | 25 |
| 10:46.2 | 10,400m | 2:04.2 | 182 | 927 | 24 |
| 10:41.5 | 13,000m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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