Paul Beechey 13000m row
13,000m
Meters
53:15.9
Time
2:02.9
Pace
840
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1277 |
| Drag Factor | 111 |
June 10, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.9 | 13,000m | 2:02.9 | 188 | 948 | 24 |
| 10:50.9 | 2,600m | 2:05.1 | 178 | 914 | 24 |
| 10:38.5 | 5,200m | 2:02.7 | 189 | 950 | 24 |
| 10:39.4 | 7,800m | 2:02.9 | 188 | 947 | 24 |
| 10:38.9 | 10,400m | 2:02.8 | 189 | 949 | 24 |
| 10:28.2 | 13,000m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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