Paul Beechey 13000m row
13,000m
Meters
53:54.3
Time
2:04.3
Pace
829
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 110 |
June 12, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.3 | 13,000m | 2:04.3 | 182 | 925 | 24 |
| 10:52.3 | 2,600m | 2:05.4 | 177 | 910 | 24 |
| 10:45.2 | 5,200m | 2:04.0 | 183 | 930 | 25 |
| 10:48.1 | 7,800m | 2:04.6 | 181 | 922 | 25 |
| 10:47.5 | 10,400m | 2:04.5 | 181 | 923 | 24 |
| 10:41.2 | 13,000m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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