Paul Beechey 14000m row
14,000m
Meters
57:49.9
Time
2:03.9
Pace
897
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 110 |
June 13, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:49.9 | 14,000m | 2:03.9 | 184 | 932 | 23 |
| 11:40.8 | 2,800m | 2:05.1 | 179 | 914 | 24 |
| 11:31.2 | 5,600m | 2:03.4 | 186 | 940 | 24 |
| 11:34.5 | 8,400m | 2:04.0 | 183 | 931 | 23 |
| 11:36.2 | 11,200m | 2:04.3 | 182 | 926 | 24 |
| 11:27.2 | 14,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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