Paul Beechey 15000m row
15,000m
Meters
1:03:39.1
Time
2:07.3
Pace
936
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 108 |
June 15, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.1 | 15,000m | 2:07.3 | 170 | 883 | 24 |
| 12:42.0 | 3,000m | 2:07.0 | 171 | 888 | 24 |
| 12:42.8 | 6,000m | 2:07.1 | 170 | 886 | 24 |
| 12:43.4 | 9,000m | 2:07.2 | 170 | 884 | 24 |
| 12:40.4 | 12,000m | 2:06.7 | 172 | 891 | 24 |
| 12:50.5 | 15,000m | 2:08.4 | 165 | 868 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.