Paul Beechey 13000m row
13,000m
Meters
53:50.4
Time
2:04.2
Pace
830
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 108 |
June 17, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.4 | 13,000m | 2:04.2 | 182 | 928 | 25 |
| 10:53.2 | 2,600m | 2:05.6 | 177 | 907 | 25 |
| 10:41.7 | 5,200m | 2:03.4 | 186 | 940 | 25 |
| 10:46.5 | 7,800m | 2:04.3 | 182 | 926 | 25 |
| 10:45.4 | 10,400m | 2:04.1 | 183 | 930 | 25 |
| 10:43.6 | 13,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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