Paul Beechey 15000m row
15,000m
Meters
1:03:26.7
Time
2:06.8
Pace
938
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 106 |
June 24, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.7 | 15,000m | 2:06.8 | 171 | 889 | 24 |
| 12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 12:35.9 | 6,000m | 2:05.9 | 175 | 902 | 24 |
| 12:42.5 | 9,000m | 2:07.0 | 171 | 886 | 24 |
| 12:44.3 | 12,000m | 2:07.3 | 169 | 882 | 24 |
| 12:39.5 | 15,000m | 2:06.5 | 173 | 893 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.