Paul Beechey 13000m row
13,000m
Meters
55:00.2
Time
2:06.9
Pace
813
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1311 |
| Drag Factor | 110 |
June 25, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.2 | 13,000m | 2:06.9 | 171 | 889 | 23 |
| 10:52.8 | 2,600m | 2:05.5 | 177 | 908 | 24 |
| 10:53.9 | 5,200m | 2:05.7 | 176 | 905 | 24 |
| 11:17.0 | 7,800m | 2:10.1 | 159 | 845 | 24 |
| 10:58.9 | 10,400m | 2:06.7 | 172 | 892 | 23 |
| 10:57.6 | 13,000m | 2:06.4 | 173 | 895 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.