Paul Beechey 21097m row
21,097m
Meters
1:28:23.2
Time
2:05.6
Pace
1336
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 2107 |
| Drag Factor | 112 |
June 29, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:23.2 | 21,097m | 2:05.6 | 176 | 906 | 23 |
| 18:00.5 | 4,300m | 2:05.6 | 176 | 907 | 24 |
| 17:56.2 | 8,600m | 2:05.1 | 179 | 914 | 23 |
| 18:00.6 | 12,900m | 2:05.6 | 176 | 907 | 24 |
| 18:12.8 | 17,200m | 2:07.0 | 171 | 887 | 24 |
| 16:13.1 | 21,097m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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