Paul Beechey 20000m row

20,000m

Meters

1:24:24.2

Time

2:06.6

Pace

1257

Calories

Average Watts172
Calories Per Hour893
Stroke Rate23
Stroke Count2007
Drag Factor113

June 30, 2024 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:24.2 20,000m 2:06.6 172 893 23
16:58.2 4,000m 2:07.2 170 884 24
16:53.7 8,000m 2:06.7 172 892 24
16:48.9 12,000m 2:06.1 174 900 24
16:48.6 16,000m 2:06.0 175 901 24
16:54.8 20,000m 2:06.8 171 890 23

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Workout Graph

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