Paul Beechey 10000m row
10,000m
Meters
39:39.1
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
July 06, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.1 | 10,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 24 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 25 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 25 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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