Paul Beechey 15000m row
15,000m
Meters
1:02:49.8
Time
2:05.6
Pace
947
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1483 |
July 10, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.8 | 15,000m | 2:05.6 | 176 | 907 | 23 |
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 24 |
| 12:33.4 | 6,000m | 2:05.5 | 177 | 908 | 24 |
| 12:36.6 | 9,000m | 2:06.1 | 175 | 900 | 23 |
| 12:35.2 | 12,000m | 2:05.8 | 176 | 904 | 23 |
| 12:30.5 | 15,000m | 2:05.0 | 179 | 915 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.