Paul Beechey 16000m row
16,000m
Meters
1:05:52.7
Time
2:03.5
Pace
1029
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 114 |
July 14, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:52.7 | 16,000m | 2:03.5 | 186 | 939 | 23 |
| 13:21.8 | 3,200m | 2:05.2 | 178 | 912 | 23 |
| 13:12.0 | 6,400m | 2:03.7 | 185 | 935 | 23 |
| 13:13.3 | 9,600m | 2:03.9 | 184 | 932 | 23 |
| 13:05.9 | 12,800m | 2:02.7 | 189 | 950 | 23 |
| 12:59.7 | 16,000m | 2:01.8 | 194 | 966 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.