Paul Beechey 16000m row
16,000m
Meters
1:05:39.9
Time
2:03.1
Pace
1033
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1577 |
| Drag Factor | 114 |
July 16, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:39.9 | 16,000m | 2:03.1 | 188 | 945 | 24 |
| 13:23.2 | 3,200m | 2:05.5 | 177 | 909 | 24 |
| 12:59.9 | 6,400m | 2:01.8 | 193 | 965 | 24 |
| 13:12.8 | 9,600m | 2:03.8 | 184 | 933 | 24 |
| 13:07.1 | 12,800m | 2:02.9 | 188 | 947 | 24 |
| 12:56.9 | 16,000m | 2:01.3 | 196 | 973 | 24 |
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Workout Graph
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