Paul Beechey 13500m row

13,500m

Meters

54:39.1

Time

2:01.4

Pace

883

Calories

Average Watts195
Calories Per Hour972
Stroke Rate24
Stroke Count1318
Drag Factor115

July 18, 2024 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:39.1 13,500m 2:01.4 195 972 24
11:10.1 2,700m 2:04.0 183 930 24
10:54.5 5,400m 2:01.2 197 976 24
10:57.1 8,100m 2:01.6 194 968 24
10:54.0 10,800m 2:01.1 197 978 24
10:43.4 13,500m 1:59.1 207 1012 25

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Workout Graph

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