Paul Beechey 13500m row
13,500m
Meters
56:55.9
Time
2:06.5
Pace
847
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 113 |
July 18, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.9 | 13,500m | 2:06.5 | 173 | 894 | 23 |
| 11:30.3 | 2,700m | 2:07.8 | 168 | 876 | 24 |
| 11:24.1 | 5,400m | 2:06.6 | 172 | 892 | 24 |
| 11:26.1 | 8,100m | 2:07.0 | 171 | 887 | 24 |
| 11:20.2 | 10,800m | 2:05.9 | 175 | 902 | 23 |
| 11:15.3 | 13,500m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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